Mindful Mamas

Mindful Mammas – because every mother desires to be the best mother she can be for her children.

Yet, in the modern world mothering can be fast paced, overwhelming and full of guilt and stress. As a result, we find ourselves seeking mothering wisdom from external sources and feeling as though we must have missed some vital pieces of the puzzle.

As we step into each stage of mothering we need time, space and stillness to expand into the mother we want to be; the opportunity to reflect on what motherhood brings up in us, to heal and have compassion for our experiences. Without this space our days feel less and less what we desire from our mothering experience.

Mindful Mamas offers you the space to connect, the space to embrace all parts of you and your experience and the space to seek support and remember your inner wisdom.

Their quest is to share everything they know about social and emotional learning, brain science, mindfulness, compassion and connection and the role these concepts play in the successful development of our children and ourselves as mothers.

The intention behind Mindful Mamas is to support you, to help you disentangle your current situation and provide you with hands on tools, methods, and information that will enable you to find the best path forward for yourself and your family.

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